I had suffered with back pain since age 20.  My lower back was very sore most days, increasing during the day. I could not sit without a back support at all and had pain getting in and out of a car. I was beginning to feel that the situation was rather hopeless. 

 

I had tried many things before: physiotherapy, chiropractic, massage, acupuncture. You name it, I tried it!  Some of those did have partial success, but they took a long time to work and then they only gave short term relief. Since Bowen Therapy, my body seems to fix itself and the results long lasting. 

 

Denise immediately made me feel comfortable, confident and at ease. And so I began my journey with "Bowen". 

 

In my first session Denise saw I did not have as much movement in my right leg and suggested that an old running injury  to my hamstring could be the problem. After my treatment Denise showed me a simple exercise to do at home (with handout) and encouraged me to do them daily.

 

I noticed improvement from that first session and continue to see improvements. I have now had 4 sessions and have become much better. I now only have occasional pain when I know I have done too much lifting,bending or driving. 

 

I have also noticed that my migraines have improved and I haven't had one yet since starting! 

 

The Bowen movements are small and you may at first think what can that do? But they seem to be powerful at resetting and healing your body. I usually feel sore in the areas worked on (my hip joints) and also feel quite tired immediately after and the next day. 

 

Bowen Therapy is such a relief and Denise such a wonderful therapist – so positive, reassuring and kind.   All these attributes combine and my Bowen from Denise has been so worthwhile and I cannot speak too highly of such treatment.

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Try it! and your life will be full of hope again.    Rachel G